Classes with Barbu
Slow-flowing Hatha Yoga, 700-hr CYT
Saturdays 12:45 - 2:15pm
This 90 minute class explores classical Hatha-Raja yoga and Buddhist principles through pranayama, slow, powerful movement, deep relaxation and meditation. Ample time is offered to explore the pose, the mind, the body and the breath, with clear and humorous guidance. Suitable for all practitioners. $15 drop-in, $130 for 10-class card, valid 2 months.