11:15 - 12:30: Today's Yin class will be a Somatics Exercise class. This is an effective practice to relieve muscular contractions by practicing in a way that insists your brain's Cortex (the part of your brain that learns) is involved. This is important because our muscles that did not release after an action was done or a pattern that developed even years ago--and we may not really know what the patterns are--, the brain's awareness of these muscles is not functioning. That tension pattern is maintained in the Sub-Cortex, where it is just ongoing. This is awesome if it was for tying our shoes or knowing how to eat ice cream. Not so great for patterns that are being maintained that makes us feel unhealthy, weak, tense, injured. I highly recommend learning this sequence and taking it home!
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Alleviate Stress and ReCharge Your Life with Nutrient Dense Greens
Hey, everyone in Madison, Wisconsin. First time this two and half hour Lecture ever offered in Madison. Come to our Lecture to discover that the purposes of the per-neter known to us as the Great Pyramid at Giza and to the ancient Khemitians as Sabkhu, the Soul Star Place, were many, a few being: a house of initiation, a power plant to generate, transform, and transmit piezo-electrical energy, and, possibly, a star gate for the avatar priests of Zep Tepi (the First Time) to travel across the galaxy to commune with mind-body-spirit complexes in the constellation of Orion.
VEDIC FIRE CEREMONY @ SuperCharge! Friday, June 10 at 5 PM
Vedic Fire Ceremonies, also known as havan or yagya, originate in India and are among the oldest rituals in the world. The ceremony is a symbolic form of communication with the Divine and is also a strong tool for healing, emotional purification and transformation.
In this fire ceremony, we will work with Vedic mantras that will help us to let go of the old, free ourselves from outworn karmic patterns and to invite a new, healing energy into our lives. In particular, we will work with our ancestral energies and the healing of long-standing issues and traumas that run through our family lines. We will also honour our ancestors with a ritual and a small potluck feast after the ceremony.
Please register early as number of participants for this ceremony is limited. For more information and to book your place, please e-mail Srila at email@example.com or call TJ at 608.230.5540
Contribution inclusive of all ceremonial items 45 USD per person.
To find out more, please visit www.tizianastupia.com
"When diet is wrong, medicine is of no use. When diet is right, medicine is of no need!"
Join Ayuvedic health Counselor Sarah Barasch for this 2 hour cooking class to feast on a delicious spread of Ayuvedic lacto-vegetarian dishes. Easy vegan versions of all dishes. We focus on eliminating foods that contribute to the formation of toxins in the body. If we increase vitality in our daily foods, all else will follow!
Register at www.pujawellness.com