Classes with Cari

 


Located at Supercharge! Foods, 1902 East Washington Ave, Madison
 

 

Pick out a class today by visiting Cari's Class Calendar

 

Class Rates:

 

10 class series for $60

5 class pass for $65

Drop-in for $15

 

Purchase the entire 10 class series to pay as low as $6 a class. 10 class series is the best deal if you make at least 5/10 classes. If you miss a week, make-up classes are allowed.

 

Get the best rates by signing up for a yoga series

 

Restorative Yoga with Meditation, Pranayama, Reiki

A class that explores subtle body experiences. Practice restorative yoga with Reiki support, pranayama, meditation, the role of ritual, mantra, and mythology in a yoga practice, and so much more.

Experience the richness of yoga tradition in a non-dogmatic, relevant to the 21st Century, way. It’s 21st Century Yoga on The Mat.

 

Gentle Flow

In this gentle, multi-level yoga flow class, you’ll dive deeper into more subtle aspects of yoga and explore new ways to use  yoga as a tool of transformation in your life.

 

 

Hatha Yoga

For adults of all ages and abilities. This is a joint-friendly yoga class. You’ll dive deeper into finding your own optimal posture and the subtle aspects of yoga. By deepening your understanding of the “why” and “how” of yoga, so will be empowered with the knowledge that can help you use  yoga as a tool of transformation in your life.

 

Yoga for Beginners

Gain tools that will help you be your best self, more often. Progress. Enjoy life. Thrive.

Learn how to use yoga to increase your strength and flexibility. Learn the secret to healthy and mobile joints.

It’s non-dogmatic, non-pretentious 21st Century Yoga on the Mat… for Beginners

 

 

21st Century Yoga on the Mat: 90 Minute Yoga Flow

In this moderate pace, multi-level yoga class, you’ll dive deeper into the “why” and “how” of yoga, so you are empowered with the knowledge that can help you use  yoga as a tool of transformation in your life.