Thursday Classes

       NEW CLASS!

           HATHA YOGA
           (Bikram Hatha sequence
            w/ variations)

            Carla          
            9 - 10:30am
        
no class 12/21 & 28
            (note, Tues is 10am and
           Thurs is 9am.


Gentle Full Spectrum Tantric Yoga: A complete tantric yoga practice    

Sara

5:15-6:45 pm

*donation based!

Every 3rd Thursday: Restorative Yoga