Recipes

Recipes


Miso-Glazed Black Cod on Sunflower Microgreens

Miso, a salty, earthy Japanese bean paste, is rich in vitamin B and protein. White miso, also known as shiro miso, has a more delicate flavor than darker miso pastes. Mirin is a sweet golden wine made from glutinous rice; it is essential to Japanese cooking. Both ingredients can be found in the Asian foods section of some supermarkets, at some natural foods stores, and at Japanese markets.

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Sunflower and Apple Salad with Balsamic Vinaigrette

The slightly nutty flavor of the sunflowers and sweetness of the apples makes for a light and flavorful accompaniment to any meal.

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sunflower butter, SunFlower MicroGreens, and Melinda’s hot sauce on a rice cake with seaweed!!  Delicious and satisfying nutrition!

 

Pizza

Pizza with gluten-free crust topped with PeaShoots, cheese, and Morel Mushrooms!

 

Veggie wrapped burrito

seasonal veggie stir-fry with dressing wrapped in a fresh collard leaf stuffed with SunFlowers!

 

WheatGrass JUICE!

juiced wheatgrass can be added to apple, lemon, ginger or other juices or smoothies to SuperCharge the energy and nutrients of your juice/ smoothie experience!

 

 

Bloody SuperCharge! Guadelupe! (bloody mary derivitive)

organic tomato juice, homemade kombucha, wheatgrass shot with high grade tequila…

add spices and fixing to your liking, stuffed with SunFlower and PeaShoot MicroGreens!

 

Kicharee

an Ayuveda classic, kicharee is traditionally mung beans, rice, ghee, turmeric, coriander, cumin, and salt…  substitute red lentils as beans and organic butter pictured with Hi-Power SunFlower MicroGreens on top.

it is said all dis-ease becomes balanced when you eat nothing but kicharee for 3 weeks…